Grief Recovery method Specialist
the Grief Recovery Institute
Grief is the normal and natural emotional response to change or loss of any kind
All of us have experienced grief throughout our lives, but we are not well prepared to really handle, or recover from the emotional impact which result from these changes and losses.
Grief is an emotional response, yet often we try to ease our grief by using intellectual tools.
We try to figure it out”, “solve it” or “understand it”.
Given the proper emotional tools, we can achieve recovery from our grief. The grief recovery method is a step-by-step process and action program for unlocking and respecting the emotional experience of our grief.
We begin to explore the old ineffective tools that we’ve been using, and we introduce new tools so we can stop “coping” and begin living.
During my personal journey through learning this method, I became aware of the myths surrounding my own grief, not only from loss but from CHANGES in my life.
Grief is a natural and normal emotional response to ANY loss or change. I have truly learned that the key to recovery is ACTION not TIME.
This method is simple yet so profound. It is about becoming aware of the tools we have used to cope, that became “normal” in our day to day lives, and about learning new tools so that we are no longer just coping but living.
Taking actions that lead to recovery will require your attention, open-mindedness, willingness AND courage.
Grief Recovery is not easy,
but neither is living a life that is limited and restricted and controlled by habits, fears, distrust or many of our unresolved feelings.
My question for you to ask yourself is…”Do I want the freedom that comes from facing the losses I have had and resolving them?”
I hope you decide you do!
Click here to submit your information! Upcoming 8 week Group Sessions begin:
Wednesday January 8th 5-7pm
Thursday January 9th 12:30-2:30pm
1:1 sessions are available on-line or in person.
8 week group sessions $500
7 week private sessions $750
work with kori
Officially licensed in the
Grief Recovery Method ®